NASM-Certified · Women 30+ · English & Russian
Personal Trainer for Women in Sunny Isles Beach
I’m Inna, a NASM-certified personal trainer helping women 30+ build strength and create a training routine they can understand and continue.
Train with me in person in Sunny Isles Beach, Florida, or explore personal online coaching if you live elsewhere in the USA.
Inna · NASM-Certified Personal Trainer
01 / About me
Training should make sense to the woman doing it
I work with adult women, including beginners and women returning after a break. You do not need perfect technique, advanced knowledge, or complete confidence before you start.
My approach begins with your current experience, schedule, training location, and available equipment. I explain what we are doing, demonstrate movements, and ask for your feedback so the work stays connected to your real situation.
I want training to become something you understand and can keep in your life. Clear guidance and a realistic starting point matter more than complicated terminology or a generic routine.
Learn more about me →02 / Training options
Choose the format that fits where you are
Start with the option closest to your situation. If you are unsure which one you need, tell me where you train and what you would like help with.
In-person personal training
Meet with me for individual sessions in Sunny Isles Beach. I can demonstrate exercises, observe your technique, explain the equipment, and adjust the work based on what I see and what you feel.
Discuss in-person training →Online personal training
Train at home or in a gym with guidance based on your experience, schedule, and available equipment. Communication and feedback remain part of the process as you work through your training.
Explore online training →Custom workout planning
If you prefer to train independently, we can discuss a personalized workout plan built around your starting point and equipment. The exact format is clarified before any work begins.
Ask about a custom plan →03 / Getting started
A clear first step
You do not need to prepare a long application. A short message gives me enough information to begin the conversation and understand what we should discuss next.
You send a message
Tell me your goal, previous training experience, where you plan to train, and whether you are interested in online or in-person personal training.
I clarify your starting point
We discuss your schedule, available equipment, what has been difficult, and what result matters to you. A starting assessment helps identify a sensible place to begin.
We agree on the format
You know how the training and communication will be organized before we start. If online coaching is the right option, you can review the complete process first.
04 / Location
Personal training in Sunny Isles Beach
In-person sessions are available in Sunny Isles Beach, Florida. If you are outside the area, online coaching gives you another way to work with me while training at home or in your own gym.
Tell me where you train →05 / Questions
Before you contact me
Do I need previous training experience?
No. You can start if you are new to structured training or returning after a break. Your experience simply helps me choose a suitable starting point.
Where do you offer in-person training?
I currently offer in-person personal training in Sunny Isles Beach, Florida.
Can I work with you online?
Yes. Online personal training is available for women who train elsewhere in the USA. Visit the online training page for details.
Can we communicate in Russian?
Yes. I work in English and Russian. You can also visit the Russian personal training page.
How do I get started?
Open the free consultation page and send me a short message through WhatsApp or Instagram.